http://bicycleblues.com/2008/01/06/why-you-need-to-be-lifting-weights/ Tue, 06 Jan 2009 10:41:45 +0000 http://wordpress.org/?v=2.7 hourly 1 http://bicycleblues.com/2008/01/06/why-you-need-to-be-lifting-weights/comment-page-1/#comment-8 Weight training and cycling: Yes or No? Fri, 11 Jan 2008 03:00:17 +0000 http://bicycleblues.com/2008/01/06/why-you-need-to-be-lifting-weights/#comment-8 [...] penning my previous post explaining why you (and I) need to be lifting weights, I’ve been having this constant back-and-forth argument with myself: Do I ramp up my weight [...] [...] penning my previous post explaining why you (and I) need to be lifting weights, I’ve been having this constant back-and-forth argument with myself: Do I ramp up my weight [...]

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